In Clinic Sessions - Winter Wellness - Part 1 & 2

WINTER WELLNESS (PART 1) Staying Healthy Through the Winter Months Why do we get more colds, flu and low energy in winter? In this session, we explore how to naturally support the body before illness even starts. We’ll cover: ✅ Why the body is more vulnerable in winter ✅ How weather, indoor lifestyle & lower sunlight affect immunity ✅ Simple daily habits for winter wellness (sleep, food, movement, hydration) ✅ Emotional wellbeing during darker months ✅ Early homeopathic remedies to stop illness at the first sign ✅ Practical prevention tips for all ages (including children!) Live Q&A to answer your winter health questions 🎥 Live Online • Replay WINTER WELLNESS (PART 2) Natural Support for Common Winter Ailments In Part 2, we focus on how to treat winter illnesses safely and effectively using homeopathy and holistic care. We’ll look at: ✅ Coughs, colds, flu, sore throats, fevers ✅ Ear infections & sinus issues ✅ Low immunity & winter fatigue ✅ Most useful homeopathic remedies & when to use them ✅ How often to give a remedy & when to change it ✅ Combining remedies with supportive lifestyle tips ✅ Practical real-life examples & case insights Live Q&A to build confidence in winter treatment 🎥 Live + Replay