Remedies

By: Kester Wong www.kester-and-homeopathy.com | Instagram: @kesterwong @homeopathyinpractice Traveller’s diarrhoea can begin without much warning. Abdominal rumbling, cramping, urgency, nausea and repeated watery stools can suddenly take over the journey. Most cases improve within a few days. The main concern is losing too much water and salt, especially when diarrhoea and vomiting happen together. Why Does It Happen? Traveller’s diarrhoea is commonly caused by food or water

By: Kester Wong www.kester-and-homeopathy.com | Instagram: @kesterwong @homeopathyinpractice You have arrived at your destination. Your suitcase is unpacked and you are ready to enjoy the trip. But your abdomen feels heavy. You know you need to go, but nothing happens. Travel constipation may begin before you even leave home. You wake early, rush to the airport, miss your usual morning routine and tell yourself: “I will go later.” At the airport, the toilet is busy. On the pl

By: Kester Wong www.kester-and-homeopathy.com | Instagram: @kesterwong @homeopathyinpractice You've planned your holiday for months. The excitement builds as the departure date gets closer. After a long flight, you finally arrive. The scenery is beautiful, your family is ready to explore, but all you want to do is sleep. Instead of enjoying your first day, you're wide awake at 3am, struggling to concentrate, and wondering why your body hasn't caught up with your destination.

By: Atiq & Naila Co-founders, Homeopathy in Practice Facebook: homeopathyinpractice www.homeopathatiq.com Instagram: @like_treatslike @homeopathyinpractice www.homeopathnaila.com Instagram: @homeopathnaila @homeopathyinpractice Staying Safe in Hot Weather: A Homeopathic Perspective Summer brings sunshine and outdoor activities but, for some people, it also brings the challenge of coping with extreme heat. Conventional advice about hydration, sun protection, and avoiding the

By: Naila Cheema www.homeopathnaila.com Instagram: @homeopathnaila @homeopathyinpractice Homeopathy has long proved itself a faithful ally in the management of influenza and flu-like respiratory illnesses. From epidemic history to modern clinical practice, these remedies describe not diseases but reactions snapshots of the vital force responding to challenge. The key lies in recognizing the temperament of the illness: its pace, its modality, its mood. This article revisits t

Life is full of milestones – a child’s first day of school, a teenager moving into their first flat, or parents adjusting to a quieter home when the nest empties. While these transitions are natural, they can stir up waves of emotion: excitement, pride, sadness, anxiety, or overwhelm. The good news? With gentle, natural supports such as calming techniques, homeopathy, Bach Flower Essences, and Schuessler Tissue Salts, families can move through these moments with resilience, c

When we think of salt, most of us imagine the pinch sprinkled on our food. Yet salt is far more than flavour. Table salt, once called “white gold”, shaped entire periods of history, determined trade routes, and was often the cause of wars among peoples. For centuries it was a symbol of wealth and power, its value so great that Roman soldiers were at times paid in salt, giving rise to the word salary . The great “salt roads” of Europe and Asia carried not only this mineral but

Carcinosin – A Homeopathic Portrait of Perfection, Suppression, and the Need for Control Cancer: A Disease of Our Times The disease we now call cancer was first named by the Greek physician Hippocrates (460–370 BC), often referred to as the “Father of Medicine.” He used the terms carcinos and carcinoma to describe ulcerating and non-ulcerating tumors. In Greek, carcinos means "crab" – perhaps reflecting how the disease, with its spreading tentacles, seemed to mimic the cr